January 7, 2012 Always take time to appreciate the beauty in your surroundings. I know I do. And every single time I always find myself wondering how all of it was created. It truly is amazing. … [Read more...]
I’m Always Learning
January 6, 2012 A life of learning is a life well lived. I will always remain a student of life. Books, people, experiences... There's always something to learn. … [Read more...]
Adapt and Transform
January 5, 2012 There are two great things about water. On one end it is gentle and can easily adapt to the environment it is in. On the other end it can be unwavering, changing anything it touches. In a life where we find ourselves constantly adapting to the environment around us, we mustn’t forget that we are also powerful enough to transform the environment we live in. … [Read more...]
Shadows of Ourselves
January 4, 2012 We all have shadows. Things about ourselves we don't like. Some of these shadows are small and some are large. Small or large, it is always created when you walk away from the light. This light is a combination of the brightness of your dreams, goals, and desires. If you want to get rid of your shadows, just head towards your light. … [Read more...]
Living in the Moment
January 3, 2012 One thing I like about my two dogs is that they live in the moment. They don’t worry about the future nor do they look back at the past. At least I think that’s how they are. When I take them for a walk they take everything about their environment in- the sights, the sounds, the smells, the tastes, and the things they touch. At the end of the day they go to bed and … [Read more...]
Thank You Training
January 2, 2012 If there is anything I have a great deal of gratitude for, it’s what training has done for me. Not only has it kept me strong, healthy, and in shape, but without it I would not have the energy to do what I do. From training early morning clients to being able to spend time with my friends and family while staying engaged, my workouts are what keep me going. A lot of my … [Read more...]
Jet or Yacht?
January 1, 2012 I was asked a long time ago, “What do you prefer, a jet or a yacht?” And at the time I said a jet because I was all about getting to my destination as fast as I can. As I got older, however, I realized that best part about getting to my destination was not the destination at all but the journey I took to get there. Especially the times when my journey was long. It’s the … [Read more...]
