Hi Everyone,

I’m writing to all of you from the wonderful state of Hawaii. That’s right I’m on a much needed vacation.

Like many of you who travel a lot, I found myself wondering how I will manage to work out and stay fit while I’m away. If you are like most, chances are you are probably not going to be working out either because you have no access to a gym or your hotel gym may not have exactly what you need. So this post as well as a series of videos to follow will be dedicated to those of you who travel a lot and don’t have access to a gym. [Read more...]