Kids: They’re Not Going To Outlive Their Parents

After coming from a fitness conference in Orlando, Florida, I am now finally settled. What an exciting weekend it was! Yet, after all the workshops that I attended, something one of the presenters said really resonated in my head. I wondered if it was true because it gave me some really torn feelings. He said,

“Our current generation of kids may be the first to not outlive their parents.” Read more

October 21, 2009 | Filed Under Blog | Leave a Comment 

5 Year Old Swinging An 8kg Kettlebell!!!

Hey everyone,

I just wanted to take this opportunity to share a video that my brother put together of my nephew Kristian’s exposure to kettlebells from when he was an infant to him at age 5. Not only did I find this video entertaining but I thought it was pretty amazing. So for those of you who dare to ask, “Aren’t kettlebells dangerous for you?” I will respond by saying, “If a 5 year old can do it, so can you!”

February 12, 2009 | Filed Under Blog, Weight Training | 1 Comment 

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