What Is Your Favorite Exercise?

Posted by Randy Gruezo on March 27, 2009 · 3 Comments 

I was talking with a training client today and we got into an interesting conversation about his favorite exercise.  It was kind of neat learning about his preferences, likes and dislikes.  So I wanted to open this up a bit and ask you… what’s your favorite exercise and why?

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3 Responses to “What Is Your Favorite Exercise?”
  1. Natalie says:
    May 27, 2009 at 7:53 pm

    My favorite exercise is the Bulgarian Split Squat only because I HATE it so much. I always dread doing them and the thought of it elevates my heart rate. :o P

  2. Randy Gruezo says:
    May 27, 2009 at 11:27 pm

    A wise man once told me to do the things you hate to do the most in order to grow. So you must’ve done a lot of growing since the BSS is your favorite exercise.

  3. Natalie says:
    May 28, 2009 at 7:29 pm

    Most definitely. Especially when I have wonderful mentors.

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